Adolescence is a remarkable period of growth, exploration and formative experiences.  Teens face intense challenges while trying to balance autonomy and independence with responsibility and accountability.  They contend with exponentially greater demands -- academic, athletic, social, moral/ethical -- and the stakes are significantly higher.  My goal is to help this phase be exhilarating for teens and parents, rather than exhausting.

​

My work with adolescents often involves issues such as:

​

• anxiety and depression (including sleep dysregulation)  

• poor self-esteem/self-concept

• academic stress or underachievement (including issues related to learning differences/disabilities and attention problems)

• peer relationships and social culture (including social media and gaming)

• sexuality and relationships with romantic partners

• family conflict (e.g., involving house rules, curfews, substance use, privacy, parental expectations)

​